Classes

Mondays:

  • 6:30am Adult Strength Training

  • 8am-10am College Summer Training

  • 11am-12pm Middle and High School Training

  • 12:30pm-1:30pm Senior Strength Training

  • 3pm-4pm Middle and High School Training

  • 4pm-5pm Strength Training Foundations (Beginners)

  • 5:15pm-6:15pm High School Training

Tuesdays:

  • 8am-10am College Summer Training

  • 10am-11am Middle and High School Training

  • 11am-12pm Speed Class

Wednesdays:

  • 6:30am Adult Strength Training

  • 8am-10am College Summer Training

  • 11am-12pm Middle and High School Training

  • 12:30pm-1:30pm Senior Strength Training

  • 3pm-4pm Middle and High School Training

  • 4pm-5pm Strength Training Foundations (Beginners)

  • 5:15pm-6:15pm High School Training

Tuesdays:

  • 8am-10am College Summer Training

  • 10am-11am Middle and High School Training

  • 11am-12pm Speed Class

Fridays:

  • TBD Weekly

Pricing-Monthly

1x Per Week — $ 140

2x Per Week — $ 220

Unlimited (Any sessions) — $ 260

Private Training (2x Per week)— $450